Coach, Certified Coach, MS
Coach
Last seen on 30/04/2024United States, California, Los Angeles
I believe that all of us have unlimited depth, creativity, and power. My coaching helps you access your power by providing a safe, supportive, non-judgmental space to explore. I listen for patterns and contradictions and work with you to challenge the ways you might be holding yourself back. Together we work on releasing unhelpful beliefs that you might have picked up along the way, so that you can give yourself permission to want what you want. Thorough deep listening, gentle questioning, and insightful observations, I'll help you to shift your perspective and create the change you want. Whether it's stress management, anxiety, issues at work or in relationships, or just a general feeling of 'stuckness' - I'll support you to find the way forward that works for you. I combine the skills I've gained through my background in psychology, sociology, transformational coaching, and agile management, with somatic (body-based) techniques to identify actionable steps that 'feel right' so you can move forward with ease.