Wellness

Leadership

Mindset

Life

Career

Performance

Confidence

Communication/ Presence

Executive

Mental Health

Well Being Coach

   I am a dedicated Well Being Coach, committed to guiding you on a transformative journey toward holistic well-being, helping you achieve a life of balance, fulfillment, and flourishing health.
With a passion for empowering individuals to live their healthiest and most fulfilling lives, I am here to inspire, support, guiding you on a transformative journey toward your unique path to wellness.
With a foundation in positive psychology, mindfulness practices, neuro-linguistic programming (NLP) and holistic wellness, I bring a wealth of knowledge to our coaching relationship.
We´ll define and pursue meaningful goals that align with your values, set achievable milestones that encompass not only career and personal achievements but also your broader vision for a fulfilling life. My mission is to empower you to embrace a life that resonates with joy, purpose, and overall well-being.
Understanding that well-being encompasses the interplay of physical, mental, and emotional facets, I offer a holistic approach. Together, we'll explore the dimensions of your life, creating a personalized roadmap that integrates mindfulness, self-care, and intentional living. We´ll embark on a journey to unlock your full potential, cultivate resilience, and create a life that radiates with wellness.
Life can be demanding, and stress is inevitable. We´ll work together to develop effective coping strategies, fostering resilience and the ability to navigate challenges with grace.
Discover a repertoire of techniques that empower you to maintain balance and well-being in the midst of life's complexities.
Enhance your relationships and communication skills through mindful practices. Cultivate deeper connections with others and foster a positive and supportive social environment that contributes to your overall well-being. Our coaching relationship is built on trust and collaboration, creating a supportive space for your well-being journey.
If you're ready to prioritize your overall well-being and embark on a journey towards a flourishing life, I am here to guide and support you. We´ll unfold the chapters of well-being, resilience, and fulfillment that await you.



Patricia Figueiredo

Sleep

As a Personal Coach, I support people align with their life's mission and purpose, and consciously creating their life's vision. 

Rita Penteado

As a seasoned Professional, Trainer, Mentor and Coach with over 25 years of experience, I offer tailored guidance in life, executive career, leadership, and business coaching. My "Get s#it done" attitude ensures my coachees achieve their goals through practical strategies and actionable insights. Whether enhancing executive presence, advancing careers, or unlocking personal potential for life, business and financial freedom, my coaching empowers individuals and teams to take decisive actions.

With a background in innovation, business strategy, and leadership development, I provide a blend of inspiration and practical know-how. Clients benefit from my positive, detail-oriented approach, balanced with logic (brains) and emotion (heart), fostering a motivating environment for growth turning aspirations into reality and achieveness of full potential.

Luisa Baltazar

Organizational

Creativity

Diversity and Inclusion (DEI)

I have been delivering Life and Wellness coaching consultations both online and in person since 2018 throughout the world. I find that spiritual growth and personal development can greatly empower each one of us to live a more balanced, joyful and purposeful life. This is what I am looking to create in my clients’ life by setting them upon a path of self-discovery and by bringing them a number of tools that they can use for a lifetime. In line with this, I have taken a number of complementary certifications such as in Energy Healing and Yoga (RYT 200 hours) that I sometimes incorporate in my practice to further assist in the transformation of the people I work with. 

Jessica Iachia

Discover and embrace the life you truly desire. 

Shame and guilt are the subtle unconscious drivers that sabotage our progress. We work together to strip away the layers of social conditioning and influence to uncover who you really are, reconnect to your inner voice, build trust in yourself, to provide you with certainty you need to live a life filled with integrity - meaning your body, heart and mind are in alignment. 

Doing so means you seek less external validation, you no longer need permission to live the life you want, you gain more control over your life, you feel more fulfilled, purposeful and ultimately empowered. 

In the process, you will cultivate, developing and nurture 4 evergreen and critical skills: 
Self awareness
Curiosity 
Compassion 
Celebration 

Pursue yourself and find your freedom. 

Catarina Jessica Keil Matthysen

Spirituality

Experienced Coach, Consultant, and Trainer specializing in tailored coaching, emotional intelligence, leadership and personality profiling to enhance personal and employee skills, optimize team dynamics, and drive organizational success.

Filipa Rego

Sales Performance

About Me: Your Coach for Resilience, Growth, and Success

With 25 years of experience as an Entrepreneur and Executive, I’ve navigated the complexities of top management roles across diverse sectors. From serving as Co-Founder and CEO of an IT solutions company to leading as Corporate Director and CIO in industries like real estate, hospitality, renewable energy, and environmental sustainability, I have tackled challenges ranging from business strategy and product innovation to IT integration and process optimization.

These experiences, combined with an international career, have given me a profound understanding of different societies and cultures, shaping a human-centered vision of work and life. My expertise lies in performance management, guiding teams through goal-setting, facilitating professional growth, and fostering environments where individuals and organizations thrive—even under the most demanding circumstances.

As a coach, I draw on my entrepreneurial spirit, operational excellence, and ability to build strong, resilient teams to help clients achieve their full potential. Whether it’s refining processes, optimizing resources, or developing strategic plans, I bring a hands-on, results-driven approach that ensures growth, alignment, and lasting impact.

My Personal Journey: Resilience Beyond the Boardroom
My life has not been without personal challenges. I was married to a narcissist, a complex and painful chapter of my life that tested my strength and self-worth. Successfully navigating that relationship and eventually divorcing taught me invaluable lessons about resilience, self-discovery, and empowerment. These experiences have deepened my understanding of human behavior and emotional dynamics, enhancing my ability to guide others through personal and professional transformations.

Why I Coach
I am passionate about helping individuals and teams overcome obstacles, embrace their potential, and achieve meaningful success. My approach is rooted in fostering resilience, promoting growth, and unlocking opportunities for fulfillment and excellence.

Let’s work together to navigate your challenges, set bold goals, and create a life or career that feels authentic, purposeful, and rewarding. Whether you’re facing professional hurdles, personal struggles, or looking for a fresh perspective, I’m here to guide you every step of the way.

Contact Me to start your journey toward clarity, growth, and lasting success.


Marina Mourinho

Finance

Working Parents

I am a certified Holistic Health Coach specializing in empowering women to achieve emotional balance, cultivate a resilient mindset, and enhance overall well-being. With a deep passion for psychology, mindset, and wellness, I help clients navigate their emotions, overcome challenges, and unlock their full potential through personalized and compassionate coaching. My mission is to inspire lasting transformation by addressing the mind-body connection and fostering a balanced, fulfilling life.

Cláudia Candeias

I am a coach, functional medicine practitioner and chiropractor with over 10+ years clinical experience and 4+ years working as a coach and mentor. I have a diverse skill set that spans clinical practice, research, and business leadership across the healthcare, corporate and digital sectors, and have had 2 successful small businesses. 

I’ve worked with a range of clients, including executives and CEOs, elite athletes, and everyday people wanting to make a change. My corporate clients have included Fortune 500 companies and the government sector. With extensive training in the body, nutrition, mindset, exercise, sleep, and coaching, I emphasise a holistic and empowering approach to care.  

If you are unsure whether coaching is the right fit for you, please schedule a free 15 minute 'chat coaching session'. I look forward to getting to know you.

Online Life coach Coaches in Portugal

MantraCare

Find Providers

Specializations

Company

Download Our App